Pratishtha Bhalla
Pratishtha Bhalla 
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|---|---|
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| Born | India |
| Occupation | Coach, NLP Trainer, Author, Entrepreneur |
| Known for | NeuPower Shift™, Coachista, Anxiety Coaching |
| Organization | Coachista® |
Pratishtha Bhalla is an internationally accredited ICF PCC coach, NLP Master Practitioner and Trainer, Hogan Certified Assessor, Mindfulness expert, and the founder of Coachista. She is widely known for her signature neuroscience-based transformation program NeuPower Shift™, which helps high-performing professionals permanently heal anxiety, panic, and burnout without relying on medication, traditional therapy, or yoga.
With a global client base, Pratishtha is a pioneer in integrating neuroscience, subconscious reimprinting, deep transformation coaching, hypnotherapy and leadership coaching into a single, actionable recovery framework. Her work has empowered thousands of professionals, entrepreneurs, and leaders to transition from high-functioning anxiety to confident, heart-centered leadership.[1][2]
Early Life and Background
Pratishtha Bhalla was born and raised in India. From an early age, she experienced the pressure of high performance and emotional overwhelm. Her struggle with chronic anxiety and psychosomatic issues during her engineering studies and corporate career led her to explore alternative paths of healing.
Her personal battle with stress-induced illness became the catalyst for her shift into life coaching, neuroscience, and emotional wellness.
Career
Pratishtha began her career in the corporate sector, but later transitioned into personal transformation coaching after years of dealing with anxiety-related health problems. She pursued professional certifications in multiple modalities, including:
- Professional Certified Coach (PCC) – International Coaching Federation (ICF), USA
- NLP Master Practitioner and Trainer – NFNLP, USA
- Hogan Certified Assessor
- Mindfulness Coach
- Growth Coach
- Deep Transformational Coach
Her coaching journey started in 2018 and she finally registered Coachista in 2024, a transformation and leadership coaching platform. Her flagship program, Live Anxiety Free using NeuPower Shift™, became one of the first structured systems in India to offer non-medication-based healing for high-functioning anxiety.
NeuPower Shift Framework
NeuPower Shift™ is Pratishtha’s signature 12-week transformation system built on four pillars:
1. Assessment – identifying root causes through emotional mapping and behavioral analysis 2. Customization – tailoring techniques to each client’s leadership style and emotional needs 3. Transformation – implementing neuroscience-backed methods to shift core anxiety patterns 4. Integration – ensuring lasting change through habit reprogramming and accountability
The framework combines tools from neuroplasticity, inner child healing, timeline therapy, hypnosis, and NLP to deliver sustainable mental and emotional healing.
Global Reach
Pratishtha Bhalla’s programs have been accessed by professionals globally, including the United States, UAE, Oman, and the UK. Her clientele includes senior executives, startup founders, public officials, chartered accountants, educators, and working mothers.
Through Coachista, she offers:
- 1:1 Executive Coaching
- Group Coaching and Webinars
- Anxiety-Free Leader™ Program
- Corporate Wellness and Leadership Development Modules
- LAF Hub – a private online community for anxiety recovery support
Vision and Advocacy
Pratishtha’s broader mission is to create an army of heart-centered power leaders. She advocates for anxiety education, emotional intelligence in schools, and mindful parenting. She believes healing anxiety should be seen as a life skill, not a diagnosis.
Her dream is to reform mental wellness frameworks in India and across the globe by integrating science, emotional safety, and values-based coaching.
Personal Life
Outside of work, Pratishtha enjoys swimming, travel, and spending time with her son. She credits her mentors—Dr. Will Horton, Coach Braja, Ram Verma, Dr Yuvraj Kapadia, Siddharth Rajasekhar, and others—for shaping her journey into an expert coach and international educator.
Publications and Media
Pratishtha Bhalla is an Amazon bestselling author and has conducted international masterclasses on anxiety recovery, emotional leadership, growth mastery, and subconscious healing. She has also featured on webinars, podcasts, and online summits in the fields of coaching and wellness.
See Also
- NLP coaching
- Mindfulness-based stress reduction
- Leadership transformation
- Emotional intelligence coaching